eighty four. “Hatha yoga is spirituality of your body; it is the most ideal union of corporeal and incorporeal.” -Terri Guillemets

Vipassana means “to check out points as they definitely are.” It’s a conventional meditation procedure that consists of observing your thoughts and feelings because they arise without having judging, dwelling on them, or pushing them away.

North Korea verified on Friday it is shutting some embassies in order to "rearrange its diplomatic potential effectively", closures that South Korea suggests indicates the North is having difficulties underneath the stress of sanctions.

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